IDEAS & INTROSPECTION

From mindfulness to self esteem to addiction to taking the next step.
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25May
  • The Challenge of Life Transitions

The Challenge of Life Transitions

By |May 25, 2021|Blog, Life Transitions|Comments Off on The Challenge of Life Transitions

“Transitions in life can offer opportunities for discovery.” – Robbie Shell Life transitions can be incredibly difficult and, for some, challenging to identify. A transition is an event or experience that changes someone’s sense of [...]

4May
  • The Good Enough Parent

The Good Enough Parent

By |May 4, 2021|Blog|Comments Off on The Good Enough Parent

"Being a parent has been a master class in letting go. Try as we might, there’s only so much we can control. And, boy, have I tried – especially at first. As parents, we just [...]

30Mar
  • Grief In the Time of COVID-19

Grief In the Time of COVID-19

By |Mar 30, 2021|Blog|Comments Off on Grief In the Time of COVID-19

Grief sucks. Even though I imagine most, if not everyone who reads this blog post will agree, I feel the need to say it anyway. You see, last Friday my grandfather passed away. He spent [...]

15Mar
  • A Day Dedicated to Happiness

A Day Dedicated to Happiness

By |Mar 15, 2021|Blog|Comments Off on A Day Dedicated to Happiness

I was today years old when I learned that there is an international holiday dedicated to happiness. It is celebrated on March 20th. My first reaction to learning about this holiday was, “You’ve got to [...]

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