Time, The Final Frontier?
Last night I woke up thinking about time. It was the night before Yom Kippur, and my mind raced [...]
Last night I woke up thinking about time. It was the night before Yom Kippur, and my mind raced [...]
It is 2020, and my son just graduated from college. We all gathered around our television, a reminder of [...]
Systematic change has been imposed upon all of us as a result of Covid-19. It’s traumatic….and trauma can be [...]
We are now, as a result of COVID-19 and social distancing, in the process of living and surviving in [...]
In all the uncertainty surrounding the COVID-19 pandemic, many of us are finding ourselves feeling disconnected and anxious. Most [...]
You often hear how important it is to find a therapist who is a good fit. In fact, if [...]
If a person has been thinking about therapy for a long time, I can’t help but feel that it is profound that we are here together in this moment. I think about the fact that the person in the room with me brings with them a life full of experiences and stories from before they arrived at my office. I am keenly aware of the fact that until now, we are complete strangers and I am inviting them to discuss the intimate details of their lives with me.
Should you feel guilty about practicing Self-Care? The term self-care has gained a lot of popularity in recent years. [...]
If you approached my grown children today and asked them what statements bother me the most, they would both probably [...]