Getting Past the Pumice Stone
I held the light grey and white stone in my hand, it’s rough to the touch, brittle. It’s shaped like [...]
I held the light grey and white stone in my hand, it’s rough to the touch, brittle. It’s shaped like [...]
Last night I woke up thinking about time. It was the night before Yom Kippur, and my mind raced [...]
It is 2020, and my son just graduated from college. We all gathered around our television, a reminder of [...]
As we continue to navigate in unchartered territory, the COVID-19 crisis is having a deep impact on our mental [...]
May is National Mental Health Awareness Month and its goal is to raise awareness, promote the importance of mental [...]
Systematic change has been imposed upon all of us as a result of Covid-19. It’s traumatic….and trauma can be [...]
We are now, as a result of COVID-19 and social distancing, in the process of living and surviving in [...]
In all the uncertainty surrounding the COVID-19 pandemic, many of us are finding ourselves feeling disconnected and anxious. Most [...]
You often hear how important it is to find a therapist who is a good fit. In fact, if [...]