What’s love got to do with it.
February is around the corner, heart shaped boxes fill the candy aisles of super markets, even now, during such an [...]
2
Feb
28
Jan
A Little Self Love Goes A Long Way
For better or worse, Valentine's Day is quickly approaching. Over the last few years, I have referred to Valentine's Day [...]
6
Jan
Four things you can do to support your teen’s mental health
Show your teenager love and care, while looking after yourself. Read the original article here. Whether you and your teen [...]
11
Dec
The Effects of Too Much Time Together
I spend quite a bit of time thinking about romantic relationships because it is of great clinical interest to me. [...]
15
Oct
Time, The Final Frontier?
Last night I woke up thinking about time. It was the night before Yom Kippur, and my mind raced [...]
29
Jul
A Short Musing on Kindness
It is 2020, and my son just graduated from college. We all gathered around our television, a reminder of [...]
30
May
Mental Health, Injustice and Oppression
My heart is broken. George Floyd died Monday May 25th at the hands of a police officer that had [...]
27
May
Navigating Mental Health During COVID-19
As we continue to navigate in unchartered territory, the COVID-19 crisis is having a deep impact on our mental [...]
10
May
Mental Health Awareness Month
May is National Mental Health Awareness Month and its goal is to raise awareness, promote the importance of mental [...]
21
Apr
From Helplessness to Empowerment: Creating New Opportunities Following Change and Loss
Systematic change has been imposed upon all of us as a result of Covid-19. It’s traumatic….and trauma can be [...]