Culturally Sensitive Care for American Jews
You often hear how important it is to find a therapist who is a good fit. In fact, if [...]
14
Dec
27
Sep
Entering Therapy: How Do We Even Get There?
If a person has been thinking about therapy for a long time, I can’t help but feel that it is profound that we are here together in this moment. I think about the fact that the person in the room with me brings with them a life full of experiences and stories from before they arrived at my office. I am keenly aware of the fact that until now, we are complete strangers and I am inviting them to discuss the intimate details of their lives with me.
15
Sep
Guilt and Self Care
Should you feel guilty about practicing Self-Care? The term self-care has gained a lot of popularity in recent years. [...]
13
Aug
The Importance of Knowing
If you approached my grown children today and asked them what statements bother me the most, they would both probably [...]
7
Jul
The Call to Courage – A Netflix Special About Vulnerability
Can you think of a time when you needed to ask someone for help? What about a time when you [...]
16
Feb
Are you an overthinker?
Overthinking or Under-Answered I hear it every day, as a therapist listening to my clients, as a mother listening [...]
10
Jun
What is so hard about changing?
A common reason why some people come to therapy is because there is something in their life or in themselves [...]
5
Mar
Stop Talking About Philosophy and Do It
This month, the Center for Personal Development welcomes Dr. Tim Rayner of Australia (Philosophy for Change) as our featured guest [...]
