Navigating Mental Health During COVID-19
As we continue to navigate in unchartered territory, the COVID-19 crisis is having a deep impact on our mental [...]
As we continue to navigate in unchartered territory, the COVID-19 crisis is having a deep impact on our mental [...]
May is National Mental Health Awareness Month and its goal is to raise awareness, promote the importance of mental [...]
A common reason why some people come to therapy is because there is something in their life or in themselves [...]
Have you ever wondered why it sometimes seems so hard to lead a happier and healthier life? Or, wondered how [...]
A Practical Guide on How to Find Mindful Moments in Everyday Life Some people hear the term mindfulness and imagine [...]
What Can a Neuropsychological Evaluation Do for Your Aging Parents?Have you heard the word, "sandwich generation?" It refers to a [...]
I have been fortunate to work with a Chicago-based non-profit arts organization, Erasing the Distance, as a research consultant over [...]