IDEAS & INTROSPECTION

From mindfulness to self esteem to addiction to taking the next step.
We’re talking about it here.

21Apr

From Helplessness to Empowerment: Creating New Opportunities Following Change and Loss

By |Apr 21, 2020|Anxiety, Defenses and Coping Strategies, Existential, Mindfulness, Philisophy, Relationships, Self-Care, Self-Esteem, Spirituality, Stress, Therapy, Trauma, Wellness|0 Comments

Systematic change has been imposed upon all of us as a result of Covid-19.  It’s traumatic….and trauma can be scary and disorienting. What is now normal isn't normal at all. Rapid change has occurred [...]

WE’VE GOT YOUR BACK.

Struggling to find your way? Our Chicago counselors are trained and ready to give you the insight and tools you need to be all you can be, no matter what problems you’re dealing with along the way.

Contact Us
Go to Top